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Physio in Ōtara Watford Street

Screenshot 2026-04-24 170711
Habit Health Ōtara, previously known as Physio Rehab Group (PRG), is based at 3 Watford Street inside the Local Doctors Medical Centre in Ōtara. With plenty of parking and close to public transport, getting the treatment you need is simple and stress-free. We're a trusted ACC provider focused on helping you achieve sustainable, meaningful outcomes.

Services available at our Habit Health Otara 

Located at 3 Watford Street inside the Local Doctors Medical Centre in Ōtara.

Physiotherapy

Our Otara physio team provides expert physiotherapy services for injury recovery, pain management and rehabilitation, with personalised treatment plans tailored to each patient's needs.

No GP referral needed — we're a trusted ACC provider. 

What we can help with:

Physiotherapy

Meet our team

Our team lives and works in the Ōtara community and are passionate about supporting people to achieve their goals. 

Ben Ross
Ben Ross
Staff Physiotherapist
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Matt Thomas
Matt Thomas
Staff Physiotherapist
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Emily Knight
Emily Knight
Staff Physiotherapist
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Julian Hafoka
Julian Hafoka
Staff Physiotherapist
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Rachael Lewis
Rachael Lewis
Staff Physiotherapist
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Katie Winchester
Katie Winchester
Physiotherapist
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Kirsty Lakay
Kirsty Lakay
Senior Physiotherapist
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You've met the whole team

Read our reviews

We’re proud of the feedback we receive from people who visit our Habit Health Otara clinic.

Getting here

Habit Health Otara is easy to access from across South Auckland. 

Address:
3 Watford Street, Ōtara, Auckland 2023.

Getting to the site:
Plenty of parking available, close to public transport.

Accessibility:
All Habit Health sites are accessible and designed to support people of all abilities.

Opening hours & contact details

Monday to Friday
8.00am - 5.00pm

Saturday & Sunday
Closed

Nearby Habit Health locations

Habit Health Pasifika
Habit Health Pasifika
1 Newbury Street, Ōtara, Auckland.
Habit Health Cavendish Drive
Habit Health Cavendish Drive
Unit G, 175 Cavendish Drive, Manukau 2104.
Habit Health Manukau Central
Habit Health Manukau Central
18 Manukau Station Road, Manukau.

Ready to book at Habit Health Otara

Whether you're looking for care now or planning ahead, our Otara team is here to help.