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We support kiwis across a wide range of services

Individuals and whānau across Aotearoa wanting support to:

Recover from injury or pain

Recover from injury or pain

Manage a health condition or recovery

Manage a health condition or recovery

Improve health and wellbeing

Improve health and wellbeing
Support for living independently

Support for living independently

What we support

We provide integrated physical, functional and mental health services -because recovery isn’t just about one part of you.

Recover well. Move confidently. Get back to everyday life.

Our physios, hand therapists and podiatrists help with sports and work injuries, everyday aches and pains, and support you through more complex recovery when needed.

We support:

  • Back and neck pain
  • Shoulder, knee, ankle and hip injuries
  • Sports injuries and sprains
  • Post-surgical rehabilitation
  • Concussion treatment
  • Persistent pain
  • Return to work support

Physio and rehabilitation

Confidential counselling and mental health support.

If you’re feeling overwhelmed, stressed or stuck, you don’t have to manage it alone. Our experienced counsellors and psychologists provide respectful, culturally safe support.

We help with:

  • Anxiety and depression
  • Stress and burnout
  • Trauma and grief
  • Relationship challenges
  • Neurodiversity and ADHD support

Fast access. Confidential care. Support for individuals and whānau.

Healthy mind

Support to live safely and confidently at home and in your community.

Our allied health teams help adults and children adapt after injury, manage disability, and maintain independence.

Services include:

  • Occupational therapy assessments
  • Functional and capacity assessments
  • Home and workplace assessments
  • Equipment recommendations and modifications
  • ACC-funded rehabilitation support

We focus on practical solutions that make everyday life easier. 

Independent living

Helping your child grow, move, and thrive.

Our paediatric team supports children with everyday challenges, development needs, and recovery from injury. We work alongside families to build skills, confidence, and independence at every stage

Support includes:

  • Movement and coordination skills
  • Communication and speech development
  • Fine motor skills and daily activities
  • Developmental delays
  • Behavioural and sensory needs
  • Injury recovery and rehabilitation

Practical advice. Personalised plans. Ongoing support. 

Support children

Ways to access care

We make accessing healthcare straightforward.

Self-referral

Self-referral

You can book directly for many of our services, no GP referral needed.

  • For physio, hand therapy and podiatry simply book online.
  • For other services, contact us and we’ll help you find the right pathway.

If you’re eligible for ACC, we’ll lodge and manage your claim.

ACC claims

ACC referral

ACC might refer you to one our services or programmes and help to cover the treatment costs.

We will receive the referral from ACC and reach out to guide you through the process.

We’ll work directly with ACC to manage your claim.



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GP or specialist referral

Your GP or Specialist may refer you to Habit Health for any of our services, whether they be funded by ACC or private services that are self-funded.

Once we receive your referral, we’ll help you find the right pathway and work collaboratively with your GP or Specialist to ensure your care is well coordinated.

Why people choose Habit Health

125 locations nationwide.

125 locations nationwide.

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2,500+ clinicians
across Aotearoa.

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Trusted ACC provider.

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9.2 / 10 patient satisfaction.

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Integrated physical and mental health support.

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Culturally safe and
inclusive care

We combine local care with national  clinical scale - so you get consistency, high-quality treatment wherever you are.

Real stories from people we’ve supported

Hearing from others can make the first step easier.

Ready to get started?

Not sure where to begin? We’ll guide you.
Book online, call our team or find your nearest clinic today.
Let’s work together to support your recovery and wellbeing.