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North shore physio

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Habit Health Fred Thomas is located in The Doctors building at 2 Fred Thomas Drive, Takapuna, supporting individuals, whānau and local workplaces across the North Shore. We offer physiotherapy and hand therapy services to support your recovery, mobility and long-term wellbeing. We share our clinic with a local podiatrist and work collaboratively with them and on-site GPs to ensure the best outcomes for our clients. We're a trusted ACC provider focused on helping you achieve sustainable, meaningful outcomes.

Services available at our Habit Health Fred Thomas 

Located at 2 Fred Thomas Drive in Takapuna.

Physiotherapy

Our Fred Thomas physio team provides personalised treatment plans to support your recovery and long-term wellbeing.  Personalised treatment plans are designed around your goals. 

No GP referral needed — we're a trusted ACC provider. 

What we can help with:

Physiotherapy
Hand Therapy

Hand Therapy

Our hand therapy team at Fred Thomas offers expert treatment for a wide range of conditions, including carpal tunnel, sprains, fractures and tennis elbow. 

Conditions we can help with:

  • Stretched or damaged ligaments and sore joints
  • Pinched or injured nerves
  • Wrist, finger or thumb pain
  • Tennis/golfer's elbow
  • Sport and activity injuries
  • Arthritis and joint wear
  • Repetitive strain
  • Carpal tunnel
  • Burns or skin damage
  • Dislocated fingers or wrists
  • Broken bones in hand or wrist
  • De Quervain's wrist pain
  • Post-surgical recovery.

As an ACC-registered provider, we can support your ACC hand therapy claim and make the process as straightforward as possible. 

Meet our team

Our team lives and works in the Takapuna community and are passionate about supporting people to achieve their goals. 

Dylan Douce
Dylan Douce
Staff Physiotherapist
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Natalie Phillips
Natalie Phillips
Lead Physiotherapist
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Madeleine Haskell
Madeleine Haskell
Senior Physiotherapist
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Prue Molyneux
Prue Molyneux
Podiatrist
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Prarthana Foolchand
Prarthana Foolchand
Podiatrist
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You've met the whole team

Read our reviews

We’re proud of the feedback we receive from people who visit our Habit Health Fred Thomas clinic.

Getting here

Habit Health Fred Thomas is easy to access from across the North Shore. 

Address:
2 Fred Thomas Drive, Takapuna, Auckland 0622.

Getting to the site:
Conveniently located in Takapuna, minutes from the beach and close to local businesses.

Accessibility:
All Habit Health sites are accessible and designed to support people of all abilities.

Opening hours & contact details

Monday
9.00am - 5.30pm

Tuesday
8.30am - 5.30pm

Wednesday
9.00am - 5.30pm

Thursday
8.30am - 5.30pm

Friday
8.30am - 5.30pm

Saturday & Sunday
Closed

Nearby Habit Health locations

Habit Health Albany
Habit Health Albany
Level 1, Westpac Building, 51 Corinthian Drive, Albany 0632.
Habit Health Lake Road
Habit Health Lake Road
Medplus Medical Centre, 327 Lake Road, Takapuna.

Ready to book at Habit Health Fred Thomas

Whether you're looking for care now or planning ahead, our Fred Thomas team is here to help.