Habit Health East Tamaki

Physio East Tamaki, Hand Therapy & Workplace Health Services 

Located at 50 Harris Road, Habit Health East Tamaki is Auckland’s central hub for physiotherapy, hand therapy, occupational health, and Employee Assistance Programme (EAP) services. Our experienced team supports injury recovery, pain management, workplace health, mental wellbeing, and more. All delivered with personalised care to help you move better and live well. You can easily book online for physiotherapy, hand therapy, and EAP counselling, making it simple to access the care you need when it suits you. Whether you need expert physio treatment, specialised hand therapy, workplace health support, or confidential EAP counselling, Habit Health East Tamaki is here to assist you every step of the way.

Physiotherapy

Habit Health East Tamaki physio offers accessible physiotherapy services for East Tamaki and the surrounding community. We have ample parking right outside our door and easy access to public transport.

Our clinic provides expert physiotherapy care, including injury recovery, sports rehabilitation, and post-surgical support. Our experienced physiotherapists create personalised treatment plans to help you regain mobility and manage pain effectively.

We’re an ACC-approved clinic, ready to assist with your ACC physiotherapy claim and make the process as easy as possible. There is no need to visit your GP first for a referral. Our online booking makes finding an appointment easy, and with our Physio Money Back Promise, if your first appointment doesn’t meet expectations, we’ll refund the cost.

Services:

• Sports injury rehabilitation
• Post-surgical recovery
• Chronic pain management
• Personalised physiotherapy care
• Injury prevention
• Workplace injury rehabilitation

View the physiotherapy fees Book your physio appointment here

Hand Therapy

Free movement of your hands, wrists, and elbows is essential for everyday life, and Habit Health’s hand therapy services in East Tamaki are here to help when injuries or conditions cause pain or restriction.

Our therapists treat everything from tendon and nerve injuries to arthritis and post-surgery recovery. Book an appointment that suits your schedule.

Services:

• Assessment and treatment for tendonitis and tendon injuries
• Carpal tunnel syndrome care
• Treatment for joint and ligament injuries
• Nerve compression and nerve injury management
• Wrist, thumb, and finger sprain rehabilitation
• Tennis and golfer’s elbow recovery support
• Care for sports injuries affecting the hand, wrist, or elbow
• Arthritis management and education
• Support for occupational overuse syndrome (OOS) and repetitive strain injuries (RSI)
• Post-surgery care and rehabilitation
• Scar management and pain reduction techniques
• Strengthening exercises to improve mobility and range of motion

Occupational Health

Occupational Health services at Habit Health in East Tamaki are focused on helping injured employees regain independence and return to work with confidence.

We provide expert occupational health care, from workstation assessments to tailored recovery plans, and collaborate with employers and GPs to streamline the process.

Our team, in partnership with employers, GPs, and employees, provides ACC-funded and private treatment solutions that focus on employee wellbeing and reducing workplace disruptions.

Services:

• Ergonomic workstation assessments
• Tailored return-to-work rehabilitation plans
• Early intervention programmes (Resolve) to prevent long-term issues
• Corporate massage to promote employee wellbeing
• Flu vaccinations to support workplace health
• Health and safety education and training sessions
• General wellbeing assessments for employees
• Injury management and recovery support (workplace-related or non-work injuries)
• Task analysis and functional assessments for workplace safety
• Equipment and workstation modifications to prevent injuries
• Collaboration with employers, employees, and GPs for seamless care
• Stay at Work (SAW) Programme for safe and sustainable work reintegration
• Medical clearance updates and injury recovery planning

EAP Services

As part of Habit Health, EAP Services in East Tamaki provides tailored employee assistance programmes to support your workforce’s mental and emotional wellbeing.

With areas of expertise covering counselling, health coaching, and financial advice, we help create healthier, happier workplaces where employees feel supported and valued. 

Book your EAP counselling appointment online.

Services:

• Counselling services (emotional, relationship, and personal challenges)
• Health coaching to support physical and mental wellbeing
• Financial and budget coaching for personal finance management
• Career support, including career development and restructure assistance
• Learning and development programmes tailored to organisational needs
• Conflict resolution and anger management support
• Legal advice for workplace-related concerns
• Menopause Support for individuals and managers
• Rongoā Māori support services
• Workshops for improving