VALD
VALD Performance - measure, track, and improve strength and mobility
VALD performance is a set of measurement tools that can pinpoint a person’s strength, power, movement, balance and more across a range of tests.
Using special equipment like a ForceDeck and Dynamos, our physios conduct tests to measure how well you move your body. These results can be used to set a benchmark before starting an exercise or training programme, or to mark improvements in mobility after rehabilitation of an injury.
Assess, don’t guess
VALD can benefit everyone. Whether you are recovering from an injury, or want to improve your sports game. Our VALD packages will give you insight into how your body’s performing.
Want to move better and stronger?
Whether you are recovering from injury or just want further insight into how your body works and keeping it up to scratch, results from a VALD assessment can help. Personal trainers and clinicians can then tailor workouts or rehabilitation plans - no more guesswork, just smart, targeted progress.
Want to play sports better and stronger?
Trusted by both elite athletes and amateur players, VALD helps to assess strength and mobility, perfect for the beginning of a season. It can also be helpful for sports players battling an injury by assessing their readiness to return to sport.
Where can you access VALD Performance testing?
Most of our physiotherapists can provide VALD screenings. We have ForceDecks available in every region.
While they might not be available at every clinic, most regions will have a location nearby where you can book a full screening session. Dynamos are available at majority of our clinic sites - so strength testing is always close by.
Can I book a VALD Performance Test?
We offer a one-off comprehensive assessment, as well as a package to help you get the most out of your metrics and to support you in tracking your progress over time:
- Comprehensive assessment (1 hour) - $185
- Package - comprehensive assessment + two follow up appointments - $300
Book your session with our physio team to try VALD Performance.