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Who concussion physiotherapy
is for – and how it helps

Concussion can occur after a knock or blow to the head, a fall, a sports collision or another impact to the body that affects the brain. A diagnosis of concussion is made by your GP, who can then refer you into the concussion service. Habit Health has a network of physiotherapists across Aotearoa delivering concussion support.

Concussion physiotherapy may help if you are:

Experiencing headaches, dizziness or fatigue after a head knock
Finding concentration or memory more difficult than usual
Sensitive to light or noise
Feeling unsteady, dizzy or off balance
Returning to work, school or sport after concussion

Common concussion symptoms

Concussion symptoms can vary and may appear immediately or develop over time.

They include, but are not limited to: 

  • Headaches
  • Dizziness or balance problems
  • Nausea
  • Fatigue
  • Blurred vision
  • Sensitivity to light or noise
  • Difficulty concentrating
  • Memory difficulties
  • Feeling slowed down or foggy
  • Sleep disturbances

Common concerns and treatments

 Concussion can occur after a knock or blow to the head, a fall, a sports collision or another impact to the body that affects the brain. Habit Health has a network of physiotherapists across Aotearoa delivering concussion support.

Common concussion symptoms
  • Headaches
  • Dizziness or balance problems
  • Nausea
  • Fatigue
  • Blurred vision
  • Sensitivity to light or noise
  • Difficulty concentrating
  • Memory difficulties
  • Feeling slowed down or foggy
  • Sleep disturbances
Treatments and technology

Early concussion assessment and guidance 

Clear stand-down advice following a concussion 

A structured recovery and rehabilitation plan 

Monitoring of symptoms during recovery

 A graduated return-to-sport progression 

 Formal return-to-play clearance 

How concussion physiotherapy
supports recovery

Recovery from concussion is different for everyone. Physiotherapy helps support symptom recovery and guides a gradual return to activity.

Your treatment plan may include balance exercises, movement rehabilitation and advice to help manage symptoms during recovery.

How concussion physiotherapy supports recovery

Recovery from concussion is different for everyone. Physiotherapy helps support symptom recovery and guides a gradual return to activity.

Your treatment plan may include balance exercises, movement rehabilitation and advice to help manage symptoms during recovery.

ACC and concussion

Your concussion treatment might be fully funded or partially funded by ACC.

If you've experienced a mild concussion recently, our Acute Concussion Clinic is there to support you right away.

For other concussion treatments, you'll need a GP referral before we can begin treatment.

Concussion programmes

 We have two pathways to support you with your concussion or concussion symptoms. 

Habit Health’s Acute Concussion Clinic provides early support for sports players who have recently experienced a concussion. We can see you right away and will arrange for you to see a GP online so that we can begin treatment fast. There’s no need for a GP referral before we see you. 

Our team combines clinical guidance and physiotherapy to support you through each stage of recovery, from early assessment through to safe return to play.

What the programme includes:

  • Early concussion assessment and guidance
  • Clear stand-down advice following a concussion
  • A structured recovery and rehabilitation plan
  • Monitoring of symptoms during recovery
  • A graduated return-to-sport progression
  • Formal return-to-play clearance
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Habit Health’s Standard Concussion Service provides coordinated support for people experiencing ongoing concussion symptoms following a GP referral. Your GP will refer you to us so we can begin a more structured rehabilitation approach tailored to your recovery.

Our team combines clinical expertise and multidisciplinary care to support you through each stage of recovery, from comprehensive assessment through to a safe and sustainable return to daily activities, work, or sport.

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Your concussion treatment might be fully funded or partially funded by ACC. 

If you've experienced a mild concussion recently, our Acute Concussion Clinic is there to support you right away.

For other concussion treatments, you'll need a GP referral before we can begin treatment.

ACC and concussion

Your concussion treatment might be fully funded or partially funded by ACC. 

If you've experienced a mild concussion recently, our Acute Concussion Clinic is there to support you right away.

For other concussion treatments, you'll need a GP referral before we can begin treatment.

Acute Concussion Clinic

Habit Health’s Acute Concussion Clinic provides early support for sports players who have recently experienced a concussion. We can see you right away and will arrange for you to see a GP online so that we can begin treatment fast. There’s no need for a GP referral before we see you.

Our team combines clinical guidance and physiotherapy to support you through each stage of recovery, from early assessment through to safe return to play.

What the programme includes:
Early concussion assessment and guidance
Clear stand-down advice following a concussion
A structured recovery and rehabilitation plan
Monitoring of symptoms during recovery
A graduated return-to-sport progression
Formal return-to-play clearance

Fully funded in Auckland, Queenstown and Christchurch.

Partially funded across the rest of New Zealand.

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Frequently asked questions

What is a concussion?
A concussion is a brain injury caused by an impact that temporarily affects how the brain functions.

How long does concussion recovery take?
Recovery varies from person to person. Many people recover within a few weeks, while others may need longer support.

When should I seek help for concussion?
If symptoms such as headaches, dizziness, fatigue or concentration difficulties continue after a head knock, it is important to seek assessment and guidance.

Can I return to sport after a concussion?
Return to sport should be gradual and guided by a clinician to ensure symptoms have settled and activity levels increase safely.

Ready to get started?

If you’re experiencing concussion symptoms or recovering after a head injury, our physiotherapists are here to help.
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