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Who acupuncture is for - and how it helps

Acupuncture may help if you are:

Living with muscle or joint pain

Recovering from an injury

Managing tension, tightness or reduced movement

Dealing with headaches or migraines

Looking for support with ongoing pain

Wanting a gentle, low-impact option alongside rehabilitation

 Our clinicians take time to understand what’s going on, how it is affecting your day-to-day life and what you want to get back to.
From there, we create a personalised plan focused on easing discomfort, improving movement and supporting recovery.
 

What we assess and support

Your appointment starts with a clear conversation about your symptoms, recovery goals and
how your body is feeling day to day.

What we assess:

Where your pain or tension is showing up
How long symptoms have been present
What movements or activities make symptoms worse or better
How symptoms are affecting work, sport or daily life
Whether acupuncture should sit alongside other rehabilitation support

We commonly support concerns such as:

Neck and shoulder tension
Back pain
Headaches and migraines
Sports and activity-related pain
Muscle tightness and trigger points
General aches and pains linked to overuse or recovery
You’ll leave with a clear next step and a personalised plan that fits your needs.

How acupuncture supports recovery

Acupuncture is used to help calm irritated areas, reduce muscle tension and support your body’s recovery process.

Our acupuncture services may help with: 

  • Pain relief
  • Reducing muscle tightness and trigger points
  • Improving movement and flexibility
  • Supporting recovery after injury
  • Helping manage headaches and migraine symptoms
  • Complementing physiotherapy and rehabilitation

For some people, acupuncture is part of a broader recovery plan that may also include physiotherapy, exercise-based rehabilitation and other support tailored to your goals.

Acupuncture techniques and related support

Your care may include acupuncture on its own or as part of a wider rehabilitation approach.
Acupuncture

Designed to support pain relief, muscle relaxation and recovery. 

Dry needling

May be used to release tight muscles and trigger points where appropriate. 

Physiotherapy

Works alongside acupuncture to improve strength, movement and function. 

Rehabilitation support

Helps you build confidence and return to daily activity, work or sport.

Fees and ACC

If your injury is ACC-covered, we can help lodge your claim and you may only need to pay a surcharge.

Related physio and rehabilitation services

Physiotherapy and rehabilitation
Physiotherapy and rehabilitation
joint-pain 1
Sports injury prevention
Surgical recovery
Surgical recovery
Pain support
Pain support
Headache support
Headache support
under 1
Podiatry

Frequently asked questions

What can acupuncture help with?

Acupuncture is often used to help with pain, muscle tension, headaches, recovery after injury and general movement-related discomfort.

Do I need a referral to book acupuncture?

No. You can book directly with us.

Can acupuncture be used alongside physiotherapy?

Yes. Acupuncture is often used alongside physiotherapy and rehabilitation to support recovery, reduce discomfort and improve movement.

Is acupuncture covered by ACC?

If your injury is ACC-covered, we can help guide you through the process and explain any surcharge that may apply.

How many sessions will I need?

That depends on your symptoms, goals and how long the issue has been going on. Some people need only a few sessions, while others benefit from ongoing support as part of a broader recovery plan.

Ready to feel more comfortable and move with ease?

Our team can help you manage pain, reduce tension and support your recovery with acupuncture.