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Hand therapy Upper Hutt, backed by Habit Health

Photo 24-02-2026_ 1 54 39 PM

Hand Rehab Upper Hutt provides specialised treatment for hand, wrist and forearm conditions right in the centre of town. Located at 109 Main Street, directly across from BNZ, the clinic is easy to find with free parking nearby and good local transport connections. This service is brought to you by Habit Health, as part of their wider network of rehabilitation and recovery support across the region.

Services available at our Wellington CBD site

Located on Main Street in the heart of Upper Hutt, Hand Rehab provides specialist hand therapy backed by the Habit Health network.

Hand Therapy

Hand Rehab Upper Hutt provides tailored care for hand, wrist and forearm conditions. Each therapist is a registered physiotherapist or occupational therapist with additional training in hand therapy, splinting and rehabilitation. 

Conditions we can help with:

  • Stretched or damaged ligaments and sore joints
  • Pinched or injured nerves
  • Wrist, finger or thumb pain
  • Tennis/golfer's elbow
  • Sport and activity injuries
  • Arthritis and joint wear
  • Repetitive strain
  • Carpal tunnel
  • Burns or skin damage
  • Dislocated fingers or wrists
  • Broken bones in hand or wrist
  • De Quervain's wrist pain
  • Post-surgical recovery.

As an ACC-registered provider, Hand Rehab Porirua can help you navigate your ACC claim and make the process as smooth as possible. 

Hand Therapy

Meet our team

Our team lives and works in the Upper Hutt community and are passionate about helping people recover and get back to what they love.

Doug Bryant
Doug Bryant
Hand Therapy Service Lead
Read Bio
Joseph Ogbuagu
Joseph Ogbuagu
Senior Hand Therapist
Read Bio

You've met the whole team

Read our reviews

We’re proud of the feedback we receive from people who visit our Hand Rehab Upper Hutt clinic.

Getting here

Hand Rehab Upper Hutt is easy to access from across the region.

Address:
109 Main Street, Upper Hutt (directly across from BNZ).

Getting to the site:
Easy to find on Main Street with free parking available nearby and good local transport connections.

Accessibility:
All Habit Health sites are accessible and designed to support people of all abilities.

Opening hours & contact details

Monday to Friday
8.00am - 4.30pm

Saturday & Sunday
Closed

Nearby Habit Health locations

Habit Health Upper Hutt
Habit Health Upper Hutt
8-16 Sinclair Street, Upper Hutt 5018.
Hand Rehab Lower Hutt
Hand Rehab Lower Hutt
Level 1, 2 Connolly Street, Lower Hutt.
Hand Rehab Wellington CBD
Hand Rehab Wellington CBD
Majestic Centre, P2/100 Willis Street, Wellington Central

Ready to book at Hand Rehab Upper Hutt

Whether you're looking for care now or planning ahead, our Hand Rehab Upper Hutt team is here to help.