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Habit Health Kapiti - Physio & EAP on the Kapiti Coast

Looking for a physio in Kāpiti?

Photo 14-10-2025_ 4 59 18 PM

Habit Health Kapiti is conveniently located at 9 Milne Drive in Paraparaumu, supporting individuals, whānau and local workplaces across the Kapiti Coast and wider Wellington region.

We offer physiotherapy and EAP services to support your recovery, wellbeing and long-term health.

We're a trusted ACC provider and focus on helping you achieve sustainable, meaningful outcomes.

Not sure where to start? Our Kapiti team is here to guide you.

Services available at our Wellington CBD site

Located at 9 Milne Drive in Paraparaumu, Habit Health Kapiti offers easy access to physiotherapy and EAP support for the Kapiti community.

We offer a range of services to support your health, wellbeing, and recovery.

EAP Services

At Habit Health Kapiti, EAP Services offers comprehensive employee assistance programmes to promote workplace wellbeing. From mental health counselling to financial advice and relationship support, we help employees address challenges while building a resilient and motivated workforce.

Services:

  • Counselling (emotional, relationship, and personal challenges)
  • Health coaching
  • Financial and budget coaching
  • Career support
  • Learning and development
  • Conflict resolution
  • Legal advice
  • Rongoā Māori support
  • Workshops for team communication
  • Customised HR services
  • Performance measurement and mentorship.
EAP Services

Meet our team

Our team lives and works in the Kapiti community and are passionate about supporting people to achieve their goals.

Cindy Lagarde
Cindy Lagarde
Lead Physiotherapist
Read Bio
Kayla Marais
Kayla Marais
Physiotherapist
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Tania Boyce
Tania Boyce
Rehabilitation Coach and Personal Trainer
Read Bio

You've met the whole team

Read our reviews

We’re proud of the feedback we receive from people who visit our Habit Health Kapiti clinic.

Getting here

Habit Health Kapiti is easy to access from across the Kapiti Coast.

Address:
9 Milne Drive, Paraparaumu.

Getting to the site:
Located off Kapiti Road in Paraparaumu, with heaps of off-street parking and easy access to bus and train networks from Otaki, Waikanae, Paraparaumu and Paekakāriki-Raumati. 

Accessibility:
All Habit Health sites are accessible and designed to support people of all abilities.

Opening hours & contact details

Monday to Friday
7.30am - 6.00pm

Saturday & Sunday
Closed

Nearby Habit Health locations

Habit Health Petone
Habit Health Petone
55 Cuba Street Petone, Lower Hutt
Habit Health Majestic
Habit Health Majestic
Majestic Centre Level P2 100 Willis St Wellington 6011
Habit Health Johnston St
Habit Health Johnston St
Level 1, 24 Johnston Street, Wellington Central.

Ready to book at Habit Health Kapiti

Whether you're looking for care now or planning ahead, our Kapiti team is here to help.