EAP Lambton Quay

Support at the heart of Wellington

If you're looking for professional, confidential EAP services Wellington employees can count on, our Lambton Quay team is here to help. Habit Health is one of New Zealand’s leading providers of EAP services, supporting individuals and organisations to improve mental wellbeing and workplace culture.

Our Lambton Quay office is located on Level 4, 114 Lambton Quay in central Wellington. It’s a convenient location for city workers, easily accessed by foot, bus, or train.

EAP services

Our EAP Wellington team provides tailored support for businesses and their people, helping workplaces respond to stress, conflict, and mental health challenges with care and expertise. Whether your team needs short-term guidance or a long-term wellbeing plan, we offer flexible options that fit around your organisation’s needs.

Wellbeing support

Work and life are closely connected — and our goal is to support people through it all. At 114 Lambton Quay, our trained professionals offer practical, compassionate care in a safe and confidential environment.

Our EAP services include:

• Confidential counselling for employees (in-person or virtual options)
• Legal guidance
• Help with workplace wellbeing, stress, anxiety, and burnout
• Financial guidance
• Grief, trauma, and crisis counselling
• Workplace conflict resolution and mediation
• Health coaching
• Customised support plans for workplaces

Support your people with trusted EAP services, Wellington organisations use every day.

Book your appointment here