Our physiotherapy and rehabilitation services cover everything from injury treatment to structured recovery programmes - all tailored to help you move forward with confidence.
Managing everyday aches and sprains
Support for everyday aches, pains and sprains to help you get back to daily life.
Physiotherapy focuses on reducing pain and restoring movement.
Rehabilitation builds strength, resilience and confidence over time - helping you return safely to work, sport and everyday life.
Treatments and technology we use
From hands-on therapy to rehabilitation technology, we use a range of tools to support your recovery, including dry needling, hydrotherapy and shockwave therapy (available at select clinics).
Phio is our online triage tool designed to help you understand your injury and what to do next.
It asks simple questions about your symptoms and provides personalised advice - whether that’s exercises to try at home or booking a physiotherapy appointment.
It’s quick, free and gives you clarity before taking the next step.
You’ll leave with clear next steps, not just a diagnosis.
Costs, fees and ACC funding
As an ACC-registered provider, we can assist with your claim, no GP referral is needed. If your injury is ACC-covered, you will only need to pay a surcharge.
We combine local care with national clinical scale - so you get consistency, and high-quality treatment wherever you are.
Frequently asked questions
Do I need a referral to see a physiotherapist?
No. You don’t need a referral from a GP or specialist. You can book directly and if your injury is ACC-related, we can lodge the claim for you.
How many physio sessions will I need?
It depends on your injury and goals. We focus on efficient recovery and helping you manage confidently long term.
Can physiotherapy help long-term pain?
Yes. Physiotherapy supports long-term pain management through graded movement, strength work and practical strategies. We can also refer you into our pain management pathway if more support is required.
Is physiotherapy covered by ACC?
If your injury is the result of an accident, then yes, it is likely your injury is ACC-approved. We can help you check eligibility.
Ready to start your recovery?
Whether you're recovering from injury, managing pain or working toward better performance, our physiotherapists are here to help. You can book an appointment in person at a clinic near you or connect with our team online.
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