Habit Health Alexandra

Physio and Occupational Health in Alexandra

At Habit Health Alexandra, we’re here to support your recovery, movement, and overall wellbeing with a range of services, including expert physiotherapy and EAP (Employee Assistance Programme) support. Conveniently located at 82 Centennial Ave, the main street in Alexandra’s town centre, our Alexandra physio clinic offers easy access and plenty of off-street parking. Whether you're seeking physiotherapy care or confidential EAP counselling, our team is here to help.

Physiotherapy

Our experienced team at Habit Health Alexandra delivers high-quality, personalised care. We listen to your goals and tailor treatment plans to support your recovery, manage pain, improve strength, and help you return to doing what you love. As an ACC-registered provider, we can help you navigate your ACC physiotherapy claim, making the process easy and stress-free. Plus, there's no need for a GP referral, you can book online with our Alexandra physio team whenever you're ready to get started. To give you added peace of mind, we offer a Physio Money Back Promise, if your first session doesn’t meet your expectations, we’ll refund the cost.

At our physio Alexandra clinic, we offer:

• Sports physio
• ACC physio
• Post-surgical rehabilitation
• Pain management
• Injury prevention strategies 
• Support for chronic conditions
• Mobility and strength improvement
• Vocational rehabilitation 

View the physiotherapy fees Book your physio appointment here

EAP

As part of Habit Health, EAP Services in Alexandra provides tailored employee assistance programmes to support your workforce’s mental and emotional wellbeing.

With areas of expertise covering counselling, health coaching, and financial guidance, we help create healthier, happier workplaces where employees feel supported and valued. 

Services: 

• Counselling services (emotional, relationship, and personal challenges) 
• Health coaching to support physical and mental wellbeing 
• Financial and budget coaching for personal finance management 
• Career support, including career development and restructure assistance 
• Learning and development programmes tailored to organisational needs 
• Conflict resolution and anger management support 
• Legal advice for workplace-related concerns 
• Rongoā Māori support services 
• Workshops for improving team communication and collaboration 
• Customised HR services for attraction, retention, and talent management 
• Performance measurement systems and mentorship programmes