Habit Health Evans Bay

Physio, massage and gym at Evans Bay

Habit Health Evans Bay offers physiotherapy, massage therapy, and fitness facilities from our modern clinic inside the Cobham Drive Retail Centre at 50 Tacy Street, Kilbirnie. With easy access to public transport and off-street parking, our Evans Bay site makes it simple for the local community to look after their health and wellbeing.

Physiotherapy

Our Habit Health Evans Bay physiotherapy team provides treatment for injury recovery, pain management, and rehabilitation. Each patient receives a personalised plan that supports recovery and long-term wellbeing.

Services:

• Sports injury physiotherapy 
• ACC physiotherapy 
• Post-surgical recovery 
• Pain management
• Injury prevention 
• Chronic condition management 
• Mobility and strength improvement 
• Workplace injury rehabilitation 

As an ACC-registered provider, we can assist you with your ACC physiotherapy claim, with no GP referral required. All physiotherapy sessions are covered by our Money-Back Promise, if you’re not satisfied with your appointment, your session is free.

View the physiotherapy fees Book your physio appointment here

Massage Therapy

Massage therapy at Habit Health Evans Bay is an important part of recovery and overall wellbeing. Our therapists use a variety of techniques, from sports and deep tissue massage to therapeutic options that help with circulation, mobility, and pain relief.

Services: 

• Sports massage to aid recovery and boost athletic performance 
• Swedish massage for deep relaxation and stress reduction 
• Deep tissue massage to ease pain and release muscle tension 
• Tuina (Chinese medicinal massage) for targeted therapeutic care 
• Injury rehabilitation massage to assist recovery from sprains, strains, and muscle tears, working alongside physiotherapy 
• Pain management support for both chronic conditions and sudden injuries 
• Therapeutic massage to enhance circulation and promote healing 
• Flexibility and mobility support through specialised techniques 
• Postural correction with focused muscle release therapy 
• Holistic health massage to improve overall wellbeing 

Fitness

The Habit Health gym Kilbirnie is designed to support your fitness journey in a welcoming and well-equipped space. Our Evans Bay fitness centre combines modern facilities with group classes and trainer support to help you achieve your goal. 

Services: 

• Free-weights area 
• Towel service 
• Cardio equipment and theatre 
• Group fitness classes, including yoga, Pilates, and high-intensity interval training 
• Access to personal trainers for customised fitness programmes 
• Sauna facilities