What Is Occupational Health?
29 Jul 2025
5 Sep 2025
These are really common questions. The good news is, a pre-employment medical isn’t something to stress about. At Habit Health, we do these checks all the time for all sorts of industries, from office jobs to high-risk roles. Our job is to make sure the role is a safe fit for you and to give you and your employer a bit of peace of mind before you get started.
A pre-employment health check, sometimes called a pre-employment medical or employment medical, is a health screening you do before starting a new job. It helps make sure the job won’t negatively affect your health, and that your health won’t put you or others at risk on the job.
It’s not a test you pass or fail. It’s more like a check-in, so your future employer knows what support, adjustments or extra gear might be helpful to keep you safe and comfortable at work
It really depends on the job. Someone working at a desk will need a different type of check than someone doing heavy lifting or driving long hours, or working around crystalline silica or asbestos dust.
But here are some of the most common things we include:
It’s a bit like a general health check you wouldn’t normally get through your doctor these days, and people are often surprised by how useful it is.
If we spot something during your check that might be relevant to your job, we’ll talk it through with you first. We’re not here to stop people from working. We’re here to help keep you safe and comfortable while you do your job well.
Sometimes we’ll suggest small adjustments, like different PPE or extra support in your early weeks. In some cases, we may recommend medical clearance before you start, for example, if we need further information on how vision or a pre-existing injury could affect the role you’re applying for.
It’s all about finding practical solutions, not putting up barriers.
For businesses, pre-employment medicals can make a big difference. They help:
It also helps with planning. If we spot something that might need extra support, you can sort it out before day one rather than being caught off guard later.
It’s normal to feel a little nervous, especially if you haven’t done something like this before. But I promise, it’s nothing to worry about.
Our nurses explain everything as we go, and we keep things calm, respectful and supportive. If you’ve got questions, ask them. If you’re unsure about something in your health history, you can tell us in confidence.
We’re not here to judge. We’re here to help you start your new role with the best possible support.
When you’re hiring, there’s a lot to think about. Finding the right person, onboarding them well, and making sure they’re set up for success. One thing that often gets missed in this process is a pre-employment health check. A pre-employment medical isn’t about making life harder for new hires. It’s about making things safer, smoother and more sustainable for your team, and your business.
There are a few key reasons:
1. You prevent problems before they start
We often identify issues early — things like musculoskeletal injuries, unmanaged fatigue, or underlying health risks — that could become bigger problems down the track. Early action can help reduce time off, accidents or long-term injuries.
2. It helps your team feel supported
For a new hire, having their health and wellbeing considered from day one sends a powerful message. It shows that your company takes care of its people and takes safety seriously.
3. It protects your business
From a compliance point of view, pre-employment health checks give you a clear record that you’ve assessed risk and taken steps to keep your people safe. That’s important in high-risk roles or industries where standards are regulated.
4. It makes onboarding more efficient
If someone needs additional training, PPE or workstation adjustments, we’ll let you know in advance. That helps you plan and avoid delays once they start.
What does the process look like for employers?
It’s easy. You can:
Our nurses are experienced, friendly and efficient. We’ll tailor the health check to the role, keep you in the loop, and deliver clear reporting so you can make confident hiring decisions.
A pre-employment health check is a simple way to make sure you and your job are the right match. It helps your employer support you better and gives you a clear picture of your own health going into the role. For many people, it’s the first time in years they’ve had a proper health check, and we often hear that it’s more helpful and reassuring than expected.
For employers, pre-employment health checks aren’t just about ticking boxes. They’re about starting the employer-employee relationship with trust, care and clarity. You get a better understanding of the person you’re hiring. They get peace of mind knowing their health matters from day one. And your whole team benefits from a safer, more supportive workplace.
Looking for pre-employment medical providers for your team? We’ve got Occupational Health Nurses across the country ready to support your business. Enquire online.
No. You can book directly with us.
Yes, if there is a private space. Otherwise, staff can come to one of our clinics.
We focus on solutions. Sometimes that means a GP follow-up, sometimes it is as simple as recommending different gear or a small workplace adjustments.