Habit Health Fred Thomas

Physiotherapy

Need Physiotherapy in Takapuna? 

Habit Health’s Fred Thomas physio clinic is located in The Doctors building at 2 Byron Avenue, offering expert physiotherapy services in a convenient and accessible North Shore location. 

Conveniently situated in Takapuna, our clinic is just minutes from the beach and close to local businesses, making it an ideal choice for those living or working in the area. Whether you're recovering from an injury, managing pain, or seeking rehabilitation, our experienced physiotherapy team provides personalised treatment plans to support your recovery and long-term wellbeing. 

• Sports physiotherapy 
• ACC physiotherapy 
• Post-surgical recovery 
• Pain management 
• Injury prevention 
• Chronic condition management 
• Mobility and strength improvement 
• Workplace injury rehabilitation 

View the physiotherapy fees Book your physio appointment here

As an ACC-registered provider, we can assist you with your ACC physiotherapy claim, there’s no need for a referral, ensuring a seamless and stress-free process. 

Hand Therapy

Whether it’s an acute injury, chronic condition, or post-surgery recovery, Habit Health’s hand therapy services at Fred Thomas in Takapuna are here to help.  

Our team offers expert treatment for a wide range of issues, including carpal tunnel, sprains, fractures, and tennis elbow.  

Covered by ACC for accident related injuries and requiring no referral, our therapists work with you to reduce pain, regain strength, and improve function from your elbow to your fingertips. 

Services: 

• Assessment and treatment for tendonitis and tendon injuries 
• Carpal tunnel syndrome care 
• Treatment for joint and ligament injuries 
• Nerve compression and nerve injury management 
• Wrist, thumb, and finger sprain rehabilitation 
• Tennis and golfer’s elbow recovery support 
• Care for sports injuries affecting the hand, wrist, or elbow 
• Arthritis management and education 
• Support for occupational overuse syndrome (OOS) and repetitive strain injuries (RSI) 
• Post-surgery care and rehabilitation 
• Scar management and pain reduction techniques 
• Strengthening exercises to improve mobility and range of motion